Winter, 2026 Therapy & Groups Openings
Find the Right Support
Before the End of the Year
Sentier Psychotherapy is currently offering therapy sessions, workshops, and support and skills groups for kids, teens, young adults, adults, and parents in St. Paul, MN.
Whether your child needs support with emotional regulation, your teen is navigating anxiety or identity, or you are looking for parent or adult support, our team can help you understand your options and get connected with the right fit.
Specialists in kids
& teens & adults
Evidence-based care
A welcoming Twin Cities hub
Queer & gender-affirming
More Than a Group or Individual Therapy. The Right Support at the Right Time.
Sentier’s groups and workshops are designed to help people build practical skills, process emotions, strengthen relationships, feel less alone and more.
Many of our groups run year-round or operate on a quarterly rotation. Some groups may require an initial intake with a clinician before joining so we can make sure each person is placed in the most appropriate setting.
Our team can answer questions about current openings, start dates, fit, and next steps.
Current Groups & Offerings
Child Therapy Groups
Kid Calm Group
A group focused on emotional regulation for children. Kids learn practical coping skills in a supportive, age-appropriate environment.
Venture Society
A group focused on social skills, problem-solving, teamwork and emotional regulation for children. Kids work on these things while playing a Role Playing Game with a child therapy specialist and master gamer.
Teen & Young Adult Offerings
Teen Calm Group
A psychoeducational group for teens focused on anxiety, regulation skills, and emotional coping.
DBT Skills Workshops & Groups
Skill-building groups for teens and young adults using Dialectical Behavior Therapy principles.
Teen LGBTQIA+ Support Group
A supportive group for teens exploring identity, connection, and community. This group offers quarterly rolling admissions.
Teen Gaming
Social connection and skill-building while gaming in a therapeutic setting.
Adult & Parent Support Groups
Adult Gaming Group & Therapeutic Gaming Nights
Social connection and skill-building through gaming in a therapeutic setting.
The Pause
A support group for women navigating midlife transitions.
Transition Year Parent Group & Elementary School Parent Groups
Support for parents navigating key childhood and adolescent transitions.
Queer Parents Support Group
A supportive space for LGBTQIA+ parents to connect, process, and build community.
Suicide Loss Bereavement Support Group
Specialized support for individuals processing grief after a suicide loss.
Why Families Choose Us
Support for Every Stage
Sentier offers individual therapy and group support for children, teens, young adults, adults, and parents. Our team helps match each person with the right level of care based on their needs, goals, and stage of life.
Clinician-Guided Placement
Enrollment is handled directly through our team. This helps ensure that each person is placed in the group, workshop, or individual/couples/family therapy option that best fits their current needs.
Evidence-Based, Human-Centered Care
Our therapists use evidence-based approaches while creating a warm, supportive environment where clients can build skills, process emotions, and feel understood.
Local Therapist-Led Practice
Sentier has been part of the Twin Cities therapy community for nearly 20 years. Our clinicians are highly supported in our therapist-run practice so they can provide thoughtful, effective care for individuals and families.
Ready to Learn More?
Our team can walk you through current therapy openings, group fit, start dates, intake requirements, and next steps.
Request Information About Winter Groups & Therapy Openings
Fill out the form and someone from our team will reach out to answer questions, explain current availability, and help you understand the next step.